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Home
About us
Programs
Kids Program
Adults Program
Women’s self-defense
Services
After School Pick-Up
Birthday Party
Schedule
Gallery
Blog
Contact us
GB policies
Register now
GB Lake Country
The Technique Of The Week!
Can’t get enough of Jiu-Jitsu? Let’s take a look at our technique of the week.
X guard
Butterfly X - back take
Single leg X - leg drag
Single leg X - foot lock
