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GB Lake Country
The Technique Of The Week!
Can’t get enough of Jiu-Jitsu? Let’s take a look at our technique of the week.
Self-defense
Escape from back control body lock.
Escape from choke from behide.
Escape from back control body lock. Option 2
GB self defence. Punches from your guard - triangle.
Escape from choke from behide.
Escape from back control body lock. Option 2